In fact, professionals have coined the phrase RE-ENTRY ANXIETY to describe exactly what is happening to so many people all over the world as they come out of lockdown restrictions and try to get back to a some-what normal life.
As a mindfulness and metaphysics coach, I can see how, if left unresolved, stress and overwhelm builds up and starts to take a toll on not only your mind, but your health and wellbeing as well.
For over 6 years I have immersed my life in a world of mindfulness and meditation to reduce my stress and enable me to live an active and fulfilling life, even while I was losing vision and experiencing chronic pain.
You want to learn
You want to regain
You need some inspiration
More about Nat
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You can contact Nat by emailing Nat@wellnessnat.com
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